Weigh In record (no journal entry) for 13 November 2017
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1225 kcal
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Fat: 22.66g | Prot: 68.22g | Carbs: 187.68g.
Breakfast: Tigelle, Kellogg's Special K Classic, Latte di Riso, Albume d'uovo. Lunch: Ananas, Pomodori Ciliegini, Mais, Bonduelle Germogli di Soia, Petto di Pollo, Conad Insalata Classica. Dinner: Varia Gusto Olive Verdi Denocciolate in Salamoia, Pomodori, Rio Mare Tonno al Naturale, Carote, Vignola Riso Venere Integrale. Snacks/Other: Weetabix Formelle di Frumento Integrale, Dattero, Croissant alla Marmellata. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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