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Ubinya uda keduluan dimakan sebelum foto 😂👌
View Diet Calendar, 14 November 2017:
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1134 kcal
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Fat: 30.33g | Prot: 56.92g | Carbs: 172.84g.
Breakfast: Tempeh (Cooked) . Lunch: Onions , Green Snap Beans , Carrots, Cooked Broccoli (Fat Not Added in Cooking), Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Mackerel, Egg Omelet or Scrambled Egg. Dinner: Mango, Watermelon, Papaya. more...
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1927 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Zumba - 50 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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