Weigh In record (no journal entry) for 14 November 2017
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1196 kcal
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Fat: 49.60g | Prot: 45.60g | Carbs: 136.00g.
Breakfast: Buko India, Gletscherkrone Maiswaffeln. Lunch: Buko India, Gletscherkrone Maiswaffeln. Dinner: Knorr Paprika-Mais Nudeln mit Hähnchen. Snacks/Other: Kinder Bueno. more...
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Losing 0.9 kg a Week
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Claudia_Bohne's Weight History
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