Weigh In record (no journal entry) for 14 November 2017
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111.6 kg
Lost so far: 53.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1295 kcal
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Fat: 62.85g | Prot: 98.66g | Carbs: 80.20g.
Breakfast: Coffee with Milk, Mayonnaise, Boiled Egg, Toasted White Bread. Lunch: Beetroot, Vinegar, Tomatoes, Cucumber (with Peel), Woolworths Crumbed Chicken Schnitzel. Dinner: SPAR Baby Marrow, Vinegar, Cucumber (with Peel), Tomatoes, Woolworths Kassler Chops. more...
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Losing 0.7 kg a Week
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Veronica Moleele's Weight History
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