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MOMofTeens
Journal
02 Mar 10
MOMofTeens's Journal, 02 Mar 10
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Weigh In record (no journal entry) for 02 March 2010
68.7 kg
Lost so far:
5.3 kg
.
Still to go:
7.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 March 2010:
1072 kcal
Fat: 37.98g | Prot: 44.22g | Carbs: 135.64g.
Breakfast:
yoplait light, cream of wheat.
Lunch:
Chicken Fried Steak Meal.
Dinner:
chicken panini , broccoli cheese soup.
Snacks/Other:
thin mint.
more...
2181 kcal
Exercise:
Sitting - 1 hour, Driving - 35 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 5 hours.
more...
Losing 0.5 kg a Week
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MOMofTeens's Weight History
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