Weigh In record (no journal entry) for 14 November 2017
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1318 kcal
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Fat: 48.31g | Prot: 61.38g | Carbs: 158.22g.
Breakfast: Bauli Croissant Cioccolato. Lunch: Philadelphia Philadelphia, Conad Pane di Grano Duro, Aia Hamburger di Tacchino con Rosmarino. Dinner: Pizza Bianca, Aia Hamburger di Tacchino con Rosmarino, Patate al Forno. Snacks/Other: San Carlo Classica. more...
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Losing 1.6 kg a Week
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luna.94!'s Weight History
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