Weigh In record (no journal entry) for 14 November 2017
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74.1 kg
Lost so far: 22.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1281 kcal
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Fat: 44.52g | Prot: 81.45g | Carbs: 139.34g.
Breakfast: Lidl Nuss Nougat Croissant, Aldi Laugenstange mit Käse. Lunch: Vollkornnudeln (Gekocht), Magerquark, Tomaten, Thunfisch in Wasser (Konserviert). Dinner: Aldi Ofenkäse, Scheibletten. more...
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Losing 8.4 kg a Week
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MiniMiauzi's Weight History
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