EllySmith's Journal, 14 Nov 17


View Diet Calendar, 14 November 2017:
860 kcal Fat: 30.02g | Prot: 43.35g | Carbs: 106.69g.   Breakfast: Calvé Fresca Mayo, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Patate (Polpa senza Pelle, senza Sale, Bollite), Carote, Cavolo. Lunch: Fesa di Tacchino, Galbusera Cracker Integrale con Farina e Chicchi di Segale. more...
2375 kcal Exercise: Resting - 14 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 40 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EllySmith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.