Weigh In record (no journal entry) for 15 November 2017
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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250 kcal
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Fat: 13.03g | Prot: 26.90g | Carbs: 5.66g.
Breakfast: 大漢 涼拌豆腐, 炒生菜, 鮭魚. more...
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Gaining 4.6 kg a Week
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judo5206's Weight History
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