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pagi2 satapan berat ... ketupat sebagian aja sih yg di makan :)
View Diet Calendar, 15 November 2017:
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826 kcal
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Fat: 31.77g | Prot: 37.94g | Carbs: 100.68g.
Breakfast: Lontong Sayur, Mangga, Nanas. Lunch: Nasi Ketan (Ketan), Tempe Bacem. Dinner: Putih Telur, Telur. Snacks/Other: Kue Selai Kacang, Frisian Flag Susu Kental Manis, Keripik Singkong. more...
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1893 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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lily_susant30's Weight History
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