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Худеем до 50 кг:)
View Diet Calendar, 15 November 2017:
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782 kcal
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Fat: 37.41g | Prot: 26.33g | Carbs: 81.28g.
Breakfast: Бабаевский Шоколад Элитный 75%, Кофе (из Молотых Зерен). Lunch: Молком Кефир Обезжиренный. Dinner: Яблоки. more...
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2140 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Планка - 5 minutes, Fitness Training (Workout) - 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 6 hours. more...
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Дина Назирова's Weight History
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