MrLewis29's Journal, 15 Nov 17

Weigh In record (no journal entry) for 15 November 2017
156.2 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:
2658 kcal Fat: 91.80g | Prot: 58.60g | Carbs: 415.60g.   Breakfast: Grapes. Lunch: Jolly Rancher Hard Candy, Blue Diamond Whole Natural Almonds, Pringles Sour Cream & Onion Potato Crisps (Can), AriZona Beverage Green Tea with Ginseng and Honey. Dinner: Coca-Cola Sprite, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Burger King Cheeseburger. Snacks/Other: Living Essentials 5-Hour Energy Drink. more...
Gaining 0.6 kg a Week

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MrLewis29's Weight History


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