Weigh In record (no journal entry) for 15 November 2017
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156.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2658 kcal
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Fat: 91.80g | Prot: 58.60g | Carbs: 415.60g.
Breakfast: Grapes. Lunch: Jolly Rancher Hard Candy, Blue Diamond Whole Natural Almonds, Pringles Sour Cream & Onion Potato Crisps (Can), AriZona Beverage Green Tea with Ginseng and Honey. Dinner: Coca-Cola Sprite, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Burger King Cheeseburger. Snacks/Other: Living Essentials 5-Hour Energy Drink. more...
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Gaining 0.6 kg a Week
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MrLewis29's Weight History
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