Weigh In record (no journal entry) for 15 November 2017
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67.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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498 kcal
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Fat: 21.04g | Prot: 44.55g | Carbs: 26.76g.
Breakfast: Da Terrinha Tapioca, Ovo Frito. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Patinho Grelhado. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 7.7 kg a Week
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Paula Menegassi's Weight History
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