Weigh In record (no journal entry) for 15 November 2017
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62.8 kg
Lost so far: 15.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1699 kcal
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Exercise:
Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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meisenknoedel's Weight History
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