|
|
61.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1009 kcal
|
Fat: 45.27g | Prot: 100.71g | Carbs: 47.68g.
Breakfast: Frimesa Iogurte Zero Lactose. Lunch: Peixe Cação, Tomates Cereja, Alface de Folha Verde, Friboi Fígado de Boi Grelhado, Lula. Dinner: Queijo Mozzarella. Snacks/Other: Pão Low Carb. more...
|
Losing 37.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandraborges gomes's Weight History
|