Weigh In record (no journal entry) for 16 November 2017
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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300 kcal
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Fat: 10.00g | Prot: 7.00g | Carbs: 44.00g.
Breakfast: Indomie Rasa Ayam Spesial. more...
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steady weight
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