mkn siang dulu,sayurnya gk berani ambil banyak,mau ngrebus syur buat tambahan,lgi mles banget,hee..
View Diet Calendar, 17 November 2017:
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1584 kcal
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Fat: 73.03g | Prot: 87.82g | Carbs: 152.22g.
Breakfast: Kerupuk Asin, Pisang Goreng, Finna Food Sambal Terasi Uleg, Kacang Sangrai Kering (dengan Garam), Tempe, Terung Dimasak, Nasi Putih. Lunch: Opak, Nabati Hansel, Nasi Putih, Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus. Dinner: Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Telur Goreng. Snacks/Other: Wall's Solero, Semangka. more...
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1259 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 40 minutes. more...
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emifauziah456's Weight History
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