Weigh In record (no journal entry) for 17 November 2017
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72.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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797 kcal
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Fat: 16.03g | Prot: 21.89g | Carbs: 139.98g.
Breakfast: Ja! Mandarin-Orangen, Milram Grieß Pudding. Lunch: Milram Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Cosmopolitan2016's Weight History
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