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babydee01
Journal
17 Nov 17
babydee01's Journal, 17 Nov 17
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Weigh In record (no journal entry) for 17 November 2017
67.6 kg
Lost so far:
13.7 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2017:
1648 kcal
Fat: 85.44g | Prot: 119.47g | Carbs: 93.06g.
Breakfast:
Tomaten, Edeka Eiweißbrot, Kaffee mit Milch, Avocado.
Lunch:
Matiss Bulgursalat mit Zaziki.
Dinner:
Hähnchen Dönerteller mit Salat.
Snacks/Other:
Davert Lentil Chips Sweet Oriental, Weintrauben.
more...
2387 kcal
Exercise:
Working - 8 hours, Shopping - 20 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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babydee01's Weight History
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