|
View Diet Calendar, 17 November 2017:
|
900 kcal
|
Fat: 37.15g | Prot: 46.59g | Carbs: 108.08g.
Breakfast: Granola, Quaker Instant Oatmeal, Diamond UHT Milk Low Fat High Calcium, Pisang, Alpukat. Lunch: Tumis Buncis, Nasi Putih, Ikan Tongkol. Snacks/Other: Pisang, Buah Anggur. more...
|
|
 Comments
Kalau nasi sebanyak itu berapa kalori kak ? Aku gak punya timbangan jd gak bsa kira kira hehe
17 Nov 17 by member: miramiramira11
|
kurang lebih 102 kalori @miramiramira11
20 Nov 17 by member: rikagusniasih
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikagusniasih's Weight History
|