Weigh In record (no journal entry) for 23 April 2012
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 48.14g | Prot: 159.34g | Carbs: 277.70g.
Breakfast: Nonfat Blueberry Greek Yogurt, Skim Milk, Frosted Mini-Wheats. Lunch: Orange Thirst Quencher, Nectar Twisted Cherry Whey Protein Isolate, BBQ Chicken Pizza For One. Snacks/Other: Salted Peanuts (Package), Chocolate Chip Cookies, Fat Free Milk, Taffy. more...
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Losing 0.5 kg a Week
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TruFloridaGator's Weight History
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