Weigh In record (no journal entry) for 29 June 2017
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 41.04g | Prot: 99.24g | Carbs: 194.54g.
Breakfast: Sanissimo Salmas, Minuto Verde Cebolla Picada, Chile Poblano, Calabaza, Huevo Revuelto. Lunch: Sanissimo Salmas, Calabaza, Pechugas de Pollo (o Cocidas). Dinner: Huevo Blanco Cocido, Zumo de Limón, Sanissimo Salmas, Apio, Lechuga, Zanahoria, Atún en Agua (Enlatado). Snacks/Other: Loncoleche Leche sin Lactosa Semidescremada, Quaker Avena Instantánea, Helado de Fresa, Naranjas, Naranjas. more...
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Berenice Lechuga's Weight History
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