Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mokropsie
Journal
18 Nov 17
mokropsie's Journal, 18 Nov 17
mokropsie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2017
66.9 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2017:
680 kcal
Fat: 12.43g | Prot: 25.46g | Carbs: 109.15g.
Breakfast:
frischli H-Fettarme Milch, Kaffee mit Milch, Chiquita Banane, REWE Bio 5-Korn-Müsli.
more...
1640 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 8.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mokropsie's Weight History
View Complete History