Weigh In record (no journal entry) for 18 November 2017
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102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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312 kcal
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Fat: 24.07g | Prot: 20.49g | Carbs: 0.58g.
Breakfast: Aurora Mussarela, Frimesa Bacon Fatiado, Ovo. more...
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Losing 2.8 kg a Week
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