Weigh In record (no journal entry) for 18 November 2017
|
47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
1105 kcal
|
Fat: 46.07g | Prot: 46.20g | Carbs: 130.10g.
Breakfast: Печенье к Чаю, Банан, Творог 5%, Кофе с Молоком. Lunch: Конфета, Чай, Картофель Отварной, Котлета по-Киевски. Dinner: Свиточ Вафли Артек, Конфета, Чай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|