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Sausage gravy over eggs ... i used a teeny amount of konjac glucomannan powder to create a gravy after deglazing with water and some heavy cream to add the milkiness. yummy.. and now i have sausage crumble to use on my eggs through the week ♥
View Diet Calendar, 18 November 2017:
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1719 kcal
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Fat: 142.57g | Prot: 80.99g | Carbs: 32.70g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Miracle Noodle Konjac Glucomannan Flour, Land O'Lakes Spreadable Butter with Canola Oil, Great Value Large White Eggs, Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Margherita Genoa Salami, Great Value Mozzarella String Cheese. more...
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Michelle450to's Weight History
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