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View Diet Calendar, 18 November 2017:
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1537 kcal
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Fat: 65.94g | Prot: 70.34g | Carbs: 179.74g.
Breakfast: Cinnamon, Whole Foods Market Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Gala Apples, Wild Oats Organic Ground Flaxseed, Manitoba Harvest Hemp Hearts. Lunch: Clementines, Spinach (Chopped or Leaf, Frozen), 365 Organic Short Grain Brown Rice, Turkey Chili, Giovanni Rana Basil Pesto, Tomatoes, Realime 100% Lime Juice, Red Leaf Lettuce, Market Pantry Balsamic Vinaigrette. Dinner: Clementines, Cracker Barrel Old Country Store Fresh Steamed Broccoli, Turkey Chili, Pesto Sauce, Bean Sprouts, Great Value Medium Black Olives, Carrots, Calavo Avocado, Tomatoes. more...
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3227 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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chris72700's Weight History
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