-3kg en 3 semaines
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1058 kcal
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Fat: 33.22g | Prot: 45.31g | Carbs: 129.45g.
Breakfast: Planta Fin Beurre, Lidl Fromage Blanc Vanille 20%, Bio Nat Jus de Pruneaux, Cora Confiture Allégée Abricot, Cora Petits Pains Grillés au Blé Complet. Lunch: Leffe Blonde, Carrefour Discount Compote de Pommes, Carrefour Colin d'alaska à l'oseille, Bio Nat Jus de Carotte, Concombre (Pelé), Carrefour Sauce Caesar, Cora Salade Feuille de Chêne, Tomates Cerises, Uncle Ben's Riz Complet Cuit. Dinner: Carrefour Crème Fraîche Épaisse 30%, Carrefour Bio Velouté de 7 Légumes, Cora Blanc de Dinde. Snacks/Other: Amandes. more...
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Losing 0.6 kg a Week
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Comments
Cest bien 3 kg en 3 semaine sa te fait 1kg la semaine 😀😀 bravo
19 Nov 17 by member: wateaux
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19 Nov 17 by member: elishua89
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Ça ralentit je suis à -5,2 kg en 7 semaines
18 Dec 17 by member: guanguine62
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18 Dec 17 by member: Benfufu
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guanguine62's Weight History
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