Weigh In record (no journal entry) for 19 November 2017
|
84.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
43 kcal
|
Fat: 0.25g | Prot: 0.65g | Carbs: 10.74g.
Snacks/Other: Mandariini. more...
|
Losing 2.8 kg a Week
|
|
miltsu123's Weight History
|