Weigh In record (no journal entry) for 19 November 2017
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64 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1513 kcal
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Fat: 44.67g | Prot: 53.08g | Carbs: 228.57g.
Breakfast: Pan Integral, Huevo Frito, Alpura Leche Deslactosada. Lunch: Longaniza, Papas Gratinadas, Yemina Sopa de Coditos, Sopes. Dinner: Chayote, Sopes. Snacks/Other: Té Endulzados con Azúcar, Arizona Sandia, D'Gari Gelatina de Agua. more...
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Losing 1.3 kg a Week
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Lestat de lioncort's Weight History
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