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View Diet Calendar, 19 November 2017:
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949 kcal
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Fat: 39.32g | Prot: 63.78g | Carbs: 92.78g.
Breakfast: Queijo Coalho, Crepioca, Café, Danubio Requeijão Light, Sadia Presunto Cozido Magro. Lunch: Copra Óleo de Coco Extra Virgem, Qualitá Alho Frito Picado, Cebolinha Verde, Tomates, Danubio Requeijão Cremoso Light, Couve Manteiga Crua, Cenouras, Abobrinha, Gema de Ovo, Clara de Ovo. Snacks/Other: Cacau em Pó (Não Adocicado), Canela, Nilza Leite Semi Desnatado, Pipoca, Banana Prata. more...
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1843 kcal
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Exercise:
treino de pernas - 1 hour, Treadmill - 20 minutes, Bike Machine (Cycling) - 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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daniele.adriane's Weight History
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