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i am working on being consistent with making good choices about what i eat and when. it is not easy. i feel a little discouraged because i dont think the pounds are coming off fast enough. i am not very pleased with the way my thighs giggles or the amount of cellulite on them either. i cant wait to lose the weight and firm my body.
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100.2 kg
Lost so far: 0.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 22.18g | Prot: 37.36g | Carbs: 203.23g.
Breakfast: Black Tea Bags, Stir-Fry Vegetables, 100% Liquid Egg Whites. Lunch: Water, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Olive Oil, Lettuce Salad with Assorted Vegetables, Stir-Fry Chicken, Brown Rice (Medium-Grain). Snacks/Other: Strawberries, Grapes (American Type, Slip Skin). more...
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