Weigh In record (no journal entry) for 20 November 2017
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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868 kcal
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Fat: 52.87g | Prot: 65.65g | Carbs: 35.64g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Abobrinha, Tomates, Jiló, Repolho. Dinner: Queijo Coalho, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Café. more...
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Losing 0.0 kg a Week
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jaquelinelsc's Weight History
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