CathWggz's Journal, 20 Nov 17


View Diet Calendar, 20 November 2017:
1118 kcal Fat: 63.07g | Prot: 53.36g | Carbs: 83.41g.   Lunch: Morrisons Cheese Omelette. Dinner: Tesco Finest Spaghetti Bolognese. Snacks/Other: Crisps, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
1549 kcal Exercise: Days steps 14316 steps - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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