Weigh In record (no journal entry) for 20 November 2017
|
93.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
706 kcal
|
Fat: 11.02g | Prot: 36.09g | Carbs: 129.38g.
Breakfast: Cafezinho, Acerola. Lunch: Chuchu, Carne, Feijão Carioca Cozido, Abóbora. Snacks/Other: Acerola, Laranjas, Acerola. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djcoran1's Weight History
|