Weigh In record (no journal entry) for 20 November 2017
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1005 kcal
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Fat: 67.35g | Prot: 93.78g | Carbs: 5.59g.
Breakfast: President Queijo Emmental, Café. Lunch: Banha de Porco, The Fifties Filet Mignon. more...
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Losing 1.4 kg a Week
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liliansantos3's Weight History
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