EllySmith's Journal, 20 Nov 17


View Diet Calendar, 20 November 2017:
879 kcal Fat: 23.84g | Prot: 108.04g | Carbs: 57.90g.   Breakfast: Lonza di Maiale (Filetto,solo Parte Magra), Fagiolini Verdi. Lunch: Carote, Valfrutta Fagioli Borlotti, Delicius Filetti di Sgombro all'olio di Oliva, Insalata Mista Verde, Fage Total 0%. more...
1603 kcal Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

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