Leilla Pinheiro's Journal, 20 Nov 17

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Mesmo depois de 10 salgadinho de festa eu consegui eliminar peso.

98.6 kg Lost so far: 3.9 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

703 kcal

Fat: 20.92g | Prot: 60.56g | Carbs: 68.41g. Lunch: Brócolis Cozido, Salmão no Forno ou Grelhado, Farofa de Ovo. Dinner: Salmão no Forno ou Grelhado, Brócolis Cozido. Snacks/Other: Jeunesse Naära. more...

2898 kcal

Exercise: Caminhada e musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Leilla Pinheiro's Weight History

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Leilla Pinheiro's Journal, 20 Nov 17

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Leilla Pinheiro's Weight History