Weigh In record (no journal entry) for 21 November 2017
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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675 kcal
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Fat: 21.03g | Prot: 54.67g | Carbs: 61.84g.
Breakfast: Arla Mild Yoghurt Naturell Laktosfri, ICA Hallon Frysta, Vegetabilisk Rapsolja, ICA Jalapenos, Ägg, Cocktailtomater, Arla Laktosfri Mellanmjölk. Lunch: ICA Sugar Snaps, Buljongtärningar, Vitkål, Coop Japansk Soya, ICA Kronärtskockshjärtan, Extra Jungfruolja, Freshona Wokgrönsaker. Dinner: Cocktailtomater, ICA Isbergssallad, ICA Räkor i Lake, Clementin. more...
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Losing 0.5 kg a Week
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Albina65's Weight History
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