hadi0789's Journal, 21 Nov 17

gara2 di kata in keliatan tua mulu pas kurus, jd penasaran edit foto lagi deh

View Diet Calendar, 21 November 2017:
1317 kcal Fat: 43.94g | Prot: 110.45g | Carbs: 115.79g.   Breakfast: Tempe Goreng, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Tahu Goreng, BreadTalk Cheese Cake, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Singkong. more...
2236 kcal Exercise: Body Pump - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Berhasil.. Berhasil.. Horee.. Horee... 🙋🙋🙋🙋 
21 Nov 17 by member: tata nova
gagal fokus saya... wkwkwkkkkkkkk.....  
21 Nov 17 by member: D3N P03712Y
Engga kaa..masih amaan 
21 Nov 17 by member: hani_va
@den gagal fokus gmna 
22 Nov 17 by member: hadi0789
Mata keliatan lbh besar ehehe 
22 Nov 17 by member: Elisembun

     
 

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