Weigh In record (no journal entry) for 21 November 2017
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73.8 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1244 kcal
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Fat: 84.80g | Prot: 70.48g | Carbs: 61.19g.
Breakfast: Bodylogix Women's Protein, Coconut Oil, President's Choice Organics Peanut Butter, Avocados, Silk True Almond Unsweetened. Lunch: Silk Unsweetened Soy Milk, Kraft Calorie Wise Mayo, Grape Tomatoes, Avocados , Bassé Unsalted Sunflower Seeds, Fresh Express Iceberg Garden, Alfalfa Seeds (Sprouted) , Egg. Dinner: Almonds , Cooked Brussels Sprouts (from Fresh), Butter , Cauliflower , Olive Oil , Brie Cheese , Garlic . Snacks/Other: Nordica 2% Cottage Cheese. more...
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Losing 0.7 kg a Week
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Correne80's Weight History
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