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zapatista
Journal
13 Mar 10
zapatista's Journal, 13 Mar 10
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Weigh In record (no journal entry) for 13 March 2010
93.2 kg
Lost so far:
11.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2010:
2506 kcal
Fat: 20.60g | Prot: 110.41g | Carbs: 496.94g.
Lunch:
total, banana, subway.
Dinner:
pita.
Snacks/Other:
Broccoli, strawberries.
more...
2452 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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zapatista's Weight History
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