ngga kuat itu beli makan liat beginian, tahan tahan
View Diet Calendar, 22 November 2017:
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1304 kcal
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Fat: 23.99g | Prot: 131.20g | Carbs: 130.59g.
Breakfast: Brokoli Dimasak (dari Segar), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Nangka, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Nasi Putih, Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Risoles. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Nov 17 by member: Ryn99
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banget mas tp ngga bisa beli hahhaha, mending beli nasi ya kan, 1 potong aja bakwan 100 kalori nya, biasa kalo gorengan kan makan nya khilaf ngga cukup 1 hahah
21 Nov 17 by member: hadi0789
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kesukaan ku... 😭😭😭 tambah sambel pecel... enak ee rekkkkk...
21 Nov 17 by member: D3N P03712Y
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klo saya lg pengen, tahu isi bs abis beberapa 😁
21 Nov 17 by member: Ryn99
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hadi0789's Weight History
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