Weigh In record (no journal entry) for 22 November 2017
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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392 kcal
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Fat: 10.37g | Prot: 26.27g | Carbs: 52.29g.
Breakfast: Herbalife Shake. Lunch: Herbalife F1 Nutritional Shake Mix, Air (Botol), Kerupuk Makanan Ringan, Bihun (Dimasak), Sate Ayam, Pisang. more...
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Gaining 0.3 kg a Week
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danciswati's Weight History
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