Weigh In record (no journal entry) for 22 November 2017
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59 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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972 kcal
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Fat: 84.61g | Prot: 29.88g | Carbs: 27.42g.
Breakfast: Creme Chantilly, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Abacates, Aurora Linguiça Toscana, Molho Vinagrete, Torresmo, Couve Refogada. Dinner: Creme Chantilly, Café, Molho Vinagrete, Abacate, Bacon. Snacks/Other: Clight Morango, Nestlé Creme de Leite. more...
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Gaining 4.2 kg a Week
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Mira40tou's Weight History
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