Weigh In record (no journal entry) for 22 November 2017
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2165 kcal
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Fat: 90.17g | Prot: 50.46g | Carbs: 293.31g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Sadia Queijo Prato Lanche, Pão Francês, Café (Infusão). Lunch: Macarrão, Batatas Fritas (com Sal), Convenção Guaraná, Carne de Vaca Assada, Arroz Branco (Médio, Cozido), Feijão Preto Cozido. Dinner: Farofa, Batatas Fritas (com Sal), Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Monicholas79's Weight History
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