Weigh In record (no journal entry) for 22 November 2017
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104.3 kg
Lost so far: 38.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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755 kcal
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Fat: 34.98g | Prot: 35.89g | Carbs: 71.08g.
Breakfast: Zimbo Putensalami, REWE Corned Beef, Goldähren Vital & Fit Mehrkornbrot. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Karotten, Pellkartoffeln. Dinner: Edeka Geflügelsalami, Goldähren Vital & Fit Mehrkornbrot. Snacks/Other: Milbona Quarkcreme. more...
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steady weight
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 Comments
Heute wieder auf Arbeit, mal sehen was der Tag so bringt
22 Nov 17 by member: gabyhexe
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gabyhexe's Weight History
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