Weigh In record (no journal entry) for 22 November 2017
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74.1 kg
Lost so far: 22.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1264 kcal
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Fat: 48.59g | Prot: 59.48g | Carbs: 148.08g.
Breakfast: Zott Sahne Joghurt Erdbeere, Aldi Laugenstange mit Käse, Lidl Nuss Nougat Croissant. Lunch: Chili Sin Carne, Vollkornnudeln (Gekocht). Snacks/Other: Scheibletten. more...
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Losing 9.1 kg a Week
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MiniMiauzi's Weight History
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