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proses bulk 😭😭😭mkn suka ngawur 3 hr chitmeal lngsung naik 1 kg 😭bulking g sabaran 😭😒😒😒😒😒duhh plissss nikmatin dong prosee nya🙏🙏🙏🙏😟
View Diet Calendar, 22 November 2017:
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1507 kcal
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Fat: 64.42g | Prot: 101.55g | Carbs: 143.14g.
Breakfast: Bubuk Protein, Selai Kacang, Susu Rendah Lemak, Quaker Instant Oatmeal, Pisang. Lunch: Minyak Sayur Canola, Nasi Merah, Putih Telur Matang, Kacang Panjang Hijau, Tahu, Tempe, Dada Ayam. Snacks/Other: Susu Kedelai, Alpukat. more...
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murnipholepel's Weight History
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