Weigh In record (no journal entry) for 20 November 2017
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84.9 kg
Lost so far: 23.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1126 kcal
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Fat: 76.38g | Prot: 87.91g | Carbs: 22.12g.
Breakfast: Canela, Linea Stevia 100%, Ovo, Itambé Creme de Leite, Natural da Vaca Manteiga com Sal, Nescafé Tradicional, Copra Óleo de Coco sem Sabor. Lunch: Bife de Fígado, Sadia Filé de Peito de Frango, Brócolis Cozido, Perdigão Linguiça Calabresa, Couve Manteiga Refogada. Snacks/Other: Gengibre. more...
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Losing 0.2 kg a Week
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Babi2404's Weight History
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